Upcoming courses
Life Explored offers a number of lifeskill's programmes. These are conducted both through the Parramatta Community College and on a one to one basis in our rooms. Below is a list of upcoming programmes.
February 21 2.00pm - 5.00pm		BE PATIENT, I'M ABOUT TO BLOOM assists participants to come to an understanding of selfesteem, learn strategies to counter negative selftalk and to develop communication skills which will help them better relate to others in social situations, the workplace and within their families.
February 28 10.00am - 1.00pm	RELATING TO PEOPLE WHO FRUSTRATE YOU will enable participants to relate more effectively with people who they find frustrating. Using a strengths based approach, participants will learn communication and confrontation strategies as well as personal development skills.
March 3 10.00am - 1.00pm		CHANGE THE WAY YOU THINK assists participants in dealing with 'stinking thinking'. The programme offers strategies for overcoming thoughts that leave us with feelings of anxiety, jealousy, anger or selfdoubt by learning relaxation and thought changing techniques.
	Click on the icon to enrol in one of these courses through the Parramatta Community College.